Posts Tagged:fitness

PlayFit with Miss Rachel: Keeping it Cool

Welcome to PlayFit with Miss Rachel.  Today, Miss Rachel will be reading, Keeping It Cool: Skills for Coping with Change by Melissa Munro Boyd.  After the story, get ready for a mindful, keeping it cool workout! For more info about the author, visit https://www.facebook.com/melissamunroboydauthor/      

PlayFit with Miss Rachel: Yoga Bunny

Welcome to PlayFit with Miss Rachel.  Today, Miss Rachel will be reading, Bunny Yoga by Brian Russo.  After the story get ready to do some yoga moves like bunny! For more info about the author, visit http://bunnyoga.com

PlayFit with Miss Rachel: Positive Ninja Workout

Welcome to PlayFit with Miss Rachel. Today, Miss Rachel will be reading, Positive Ninja by Mary Nihn. After the story, get ready for a positively fabulous ninja workout! For more info about the author, visit https://www.marynhin.com or @marynhin on IG/FB.

PlayFit with Miss Rachel: Catterfly

  Welcome to PlayFit with Miss Rachel.  Today, Miss Rachel will be reading, Catterfly by Alma Hammond.  After the story get ready to do some fun moves from the book!   For more info about the author, visit https://www.facebook.com/AlmaRLeakanHammond/

PlayFit with Miss Rachel: The Plans I Have For You

Welcome to PlayFit with Miss Rachel.  Today, Miss Rachel will be reading, The Plans I have For You by Amy Parker.  After the story, get ready to do a workout with some moves from the book! For more info about the author, visit http://www.amyparkerbooks.com/

PlayFit with Miss Rachel: There Is No One Like You!

Welcome to PlayFit with Miss Rachel. Today, Miss Rachel will be reading, There Is No One Like You by Romy Fuchs. This story is about celebrating our individual gifts and uniqueness. Then, get ready to do a fun workout! For more info about the author and book visit https://www.amazon.com/Romy-Fuchs/e/B08LTDMLBH/ref=dp_byline_cont_pop_book_1  

PlayFit with Miss Rachel: BIG Workout!

Welcome to PlayFit with Miss Rachel. Today Miss Rachel will be reading, Being Small (Isn’t so bad after all) by Lori Orlinsky. Then get ready for a BIG workout! For more info about the author, visit https://loriorlinskyauthor.com  

PlayFit with Miss Rachel: Sneaker Adventure Workout

  Welcome to PlayFit with Miss Rachel. Today, Miss Rachel will be reading Cam’s Sneakers by Karen Pessoa. After the story, get ready for a workout adventure! For more information about the author visit, https://www.karenpessoa-author.com

PlayFit with Miss Rachel: Easter Blossom

  Welcome to a special Easter PlayFit with Miss Rachel. Today, Miss Rachel will be reading, It Just Blooms by Deanna Chesley. Follow along with Blossom the Bunny as she finds out what makes her special. Then, do some fun bunny moves from the story! For more info about the author, visit: https://www.deannachesley.com