PlayFit with Miss Rachel! Speedy Sloth
Welcome to PlayFit with the Montauk Library! Listen to a story about Sam the Speedy Sloth by Matthew Ralph, then try out some moves like Sam and his friends. Don’t forget your water!
Posts Tagged:exercise
PlayFit with Miss Rachel: Farm Workout
Listen as Miss Rachel reads, Little Blue Truck by Alice Schertle, then do a fun on the farm workout! Don’t forget your water!
PlayFit with Miss Rachel: Parade Day!
Listen as Miss Rachel reads, Curious George: Parade Day by H.A. Rey, then do what Curious George does and have a fun Parade! Be sure to drink lots of water! Happy 4th of July!
PlayFit with Miss Rachel: Get Your Jam On!
Thank you for joining the Montauk Library for PlayFit with Miss Rachel. After reading Jamberry by Bruce Degan, get ready to get your jam on with a jam berry workout! Remember to drink lots of water!
PlayFit with Miss Rachel: ABC Healthy Me!
Follow along with Miss Rachel as she reads The ABC’s of a Healthy Me by by Marylou Quillen then do an ABC themed workout. This book encourages simple ways to form healthy habits that will last a lifetime! Don’t forget your water!
PlayFit with Miss Rachel: On the Farm
https://youtu.be/O-eNspVjgn0 Follow along as Miss Rachel reads, Little Blue Truck by Alice Schertle, then get ready to do a fun farm workout! Don’t forget your water!
PlayFit with Miss Rachel: Firefighter Workout
After reading, Pete the Cat, Firefighter Pete by James Dean, get ready for a workout that includes some fire fighting moves! Don’t forget your water!
PlayFit with Miss Rachel: Around the World Workout
Thank you for joining PlayFit with Miss Rachel! Today she will be taking you on an adventure around the world with an imaginative workout. Don’t forget your water!
PlayFit with Miss Rachel: 1,2,3 Count With Me!
Follow along with Miss Rachel for a counting workout. Don’t forget your water bottle! 1, 2, 3 count with me! In today’s PlayFit class we will focus on counting and confidence. All you will need for class today is painters tape or paper to put numbers 1-10 on the ground. Music from http://www.bensound.com
PlayFit with Miss Rachel: Believe It, Achieve It!
After reading, How the Cow Jumped Over the Moon by Sally Huss, Miss Rachel will lead you in a new challenging workout. See what you can do when you believe in yourself! Remember to hydrate and don’t be afraid to venture out and try new things!