Posts Tagged:exercise

PlayFit with Miss Rachel: 1,2,3 Count With Me!

    Follow along with Miss Rachel for a counting workout. Don’t forget your water bottle! 1, 2, 3 count with me! In today’s PlayFit class we will focus on counting and confidence. All you will need for class today is painters tape or paper to put numbers 1-10 on the ground. Music from http://www.bensound.com

PlayFit with Miss Rachel: Believe It, Achieve It!

      After reading, How the Cow Jumped Over the Moon by Sally Huss, Miss Rachel will lead you in a new challenging workout. See what you can do when you believe in yourself! Remember to hydrate and don’t be afraid to venture out and try new things!

PlayFit with Miss Rachel: Your Body Workout

    Listen as Miss Rachel reads, Inside Your Outside: all about the human body by Tish Rabe. After learning how your body works, work out your body to keep all the parts in tip-top shape. Don’t forget your water!