Posts Tagged:healthy

PlayFit with Miss Rachel: Dreidel Dog

Welcome to PlayFit with Miss Rachel. Get into the holiday spirit by following along as Miss Rachel reads, Dreidel Dog by Mark H. Newhouse. Discover the true meaning of Hanukkah with this bad puppy’s antics! Then get ready for a holiday inspired workout. For more information about the author, visit: http://www.markhnewhouse.com

PlayFit with Miss Rachel: Halloween Time Workout

  Welcome to Montauk Library PlayFit with Miss Rachel. Today Miss Rachel will be reading, When the Clock Strikes on Halloween by Lisa Ferland. Then follow along with a Halloween time workout using some moves from the book! For more info about the author visit: https://lisaferland.com/about-me/  

PlayFit with Miss Rachel

Welcome to Montauk Library PlayFit With Miss Rachel and another fabulous fall workout!  Today, Miss Rachel will read, A Silly Milly Fall by Sheri Wall, then follow along in a silly fall workout! For more titles and info about the author visit, https://www.amatterofrhyme.com or on Instagram @sheri.amattrofrhyme